Dempsey Lengden Counselling Services Stockport
Counselling Services Stockport
WHAT IS COUNSELLING?
Counselling provides you with a confidential space to explore your thoughts and your emotions in a safe and non-judgmental space. Counselling services aren’t just for those who are struggling with their mental health for example; depression, stress and anxiety, it’s also for people who just want to talk to somebody that isn’t a friend or family member, or those who are simply struggling to maintain positive and healthy relationships with people in their families and work life.
HOW WILL COUNSELLING HELP?
Counselling can help you understand how you are feeling and make sense of what’s going on for you. We are all different so the way we experience things is also very different. Counselling can help you to gain a deeper understanding of how your mental health is affecting your life, and why you feel and react to life’s challenges the way you do so that you can take control of your mental health and well-being and lead a more confident, positive and happier life.
WHERE are you BASED?
I have private clinics in Stockport and Manchester, so Counselling is easily accessible for anyone living in Greater Manchester and surrounding areas. I also offer Online Sessions that can also be arranged if you are living anywhere in the UK. Please contact me to discuss the option that will provide the best therapy for you. If you’re looking for the number one Counselling Services that Stockport has to offer, then look no further and get in touch with me today to discuss how i can help you.
MEET YOUR THERAPIST
I offer an initial 20-minute telephone consultation free of charge.
This free telephone consultation will give you an idea of how we would work together and, ultimately, will help you to decide if we are the right fit.
There is no commitment required and no judgement. Everything we discuss is strictly confidential.
WHAT YOU CAN EXPECT FROM PERSON CENTRED TALKING THERAPY
Counselling Services Stockport | Our person-centred approach means we will talk in-depth about your background, key events and people in your life and how your emotional and psychological well-being is affected by these factors. This approach results in a shared experience with your counsellor and a relationship that encourages you to explore your feelings and identify things in your life which can nourish you instead of harm you or hold you back.
It is a process of discovery and healing that will lead you to develop practical solutions for improving your life and dealing with the stress of everyday life.