“Out of your vulnerabilities will come your strength”
- Sigmund Freud
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Counselling Services in Stockport for Adults and Young People 11+
Are you looking for a Counsellor in Stockport? I provide counselling services for Adults and Young People offering a safe and supportive space talk about your mental health.
WHAT IS COUNSELLING?
Counselling provides you with a confidential space to explore your thoughts and your emotions in a safe and non-judgmental space. Counselling services aren’t just for those who are struggling with their mental health for example; depression, stress and anxiety, it’s also for people who just want to talk to somebody that isn’t a friend or family member, or those who are simply struggling to maintain positive and healthy relationships with people in their families and work life.
HOW WILL COUNSELLING HELP?
If you want to understand yourself better and take control of your life, then Counselling can help. We are all different so the way we experience things is also very different. Counselling can help you to gain a deeper understanding of how your mental health is affecting your life, and why you feel and react to life’s challenges the way you do so that you can take control of your mental health and well-being and lead a more confident, positive and happier life.
WHERE are you BASED?
I have private therapy rooms in Stockport and Manchester, so Counselling is easily accessible for anyone living in Greater Manchester and surrounding areas. I also offer Online Sessions if you are living anywhere in the UK so please feel free to contact me to for further information or if you would like to book a FREE chat about what you need and how we can work together to support your mental health and to help you live a healthier and happier life.
I offer an initial 20-minute telephone consultation free of charge.
This free telephone consultation will give you an idea of how we would work together and, ultimately, will help you to decide if we are the right fit.
There is no commitment required and no judgement. Everything we discuss is strictly confidential.
INITIAL
CONSULTATION
20 MINUTES
FREE
FOLLOWING
SESSIONS
50 MINUTES
£40 – £60
WHAT YOU CAN EXPECT FROM TALKING THERApy
Counselling Services Stockport | My person-centred approach means we will talk in-depth about your background, key events and people in your life and how your emotional and psychological well-being is affected by these factors. This approach results in a shared experience with your counsellor and a relationship that encourages you to explore your feelings and identify things in your life which can nourish you instead of harm you or hold you back.
It is a process of discovery and healing that will lead you to develop practical solutions for improving your life and dealing with the stress of everyday life.
HAVE YOU GOT ANY QUESTIONS FOR ME?
Take a look at the Frequently Asked Questions Section or give me a call for a FREE consultation where we can talk about your needs and whether I am the right fit for you.